There’s something worth remembering about how we move in our lives, and the habits we carry each day.
Knowing doesn’t change them.
Knowing doesn’t trade old habits that don’t work for new ones that do.
Even if we want it to, it doesn’t alter our neurology this way.
But moving does. Change is something we need to practice.
When the door opens, move from here ~ #stralayoga #gracestralaguide
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#Repost @tpc_kl (@get_repost)
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Sunrise Yoga on the Golf Course with @khoograce on last Saturday was really peaceful and calm 🙏🏼
Here comes the good deal for all avid yogis! #TPCKL will be taking this as our regular class for Let’s Get Fit workout programme.
Join us on every Tuesday, 7.15am - 8.15am.
Call 0320119161 / 160 / 100 for further information.
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